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Gear for Your Miles

Gear for Your Miles

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The 2018 Marine Corps Marathon is now less than 20 weeks away, so it’s officially marathon training season! In the last couple of months we have discussed the importance of finding a crew to train with, as well as mentally preparing yourself for the challenge you’re about to undertake. Whether this is your first marathon […]

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The Scoop: June 18, 2018

The Scoop: June 18, 2018

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Trail Run at Burke Lake Wow, thank you all for coming out to Burke Lake yesterday for a little early summer trail running. It was a solid showing and a beautiful day to grab some miles on a soft surface. A huge thank you to Kuang and Erica for putting the plan together. If you […]

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The Scoop: June 11, 2018

The Scoop: June 11, 2018

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CAPS! CAPS! CAPS! You guys crushed your weekend runs with the #FOREVERYRUN ALL CAPS game this weekend. Just like the players you celebrated the Stanley Cup, the journey to assured victory, the the greatness of living in the nation’s capitol.  No sure if anyone else rolled in the fountain at the Georgetown Waterfront, but it’s […]

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Run for the Cup

Run for the Cup

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The Caps are kind of a big deal around town these days. There is nothing Pacers Running Owner Chris Farley loves more than running but his DC sports teams are a very, very close second. Ok, he loves his family, his pup, his podcast, and a Miller Lite or two, but let’s get back to […]

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Static Stretching for the Long Run

Static Stretching for the Long Run

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We’re continuing our series on recovery this week and often recovery can be one of the hardest parts of our training. It’s a vital part to the process, however – without adequate recovery our body will not reap the benefits from our workouts and we put ourselves at higher risk for injury. Last month we […]

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The Scoop: June 4, 2018

The Scoop: June 4, 2018

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Happy Monday everyone, there are quite a few fun things going on…let’s get to it. Wayfarer’s Thank you to everyone who came out this weekend to the first ever Wayfarer’s race in Annapolis on Saturday. Mother Nature threw us for a few loops but we had a great event and loved seeing so many happy […]

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The Scoop: May 21, 2018

The Scoop: May 21, 2018

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This week there are a few extra-special cool things going on at Pacers Running. We have a bunch of upcoming clinics with Ragnar, yup, the Ragnar Relays that are all of the fun. There are social runs from all Pacers locations and around town, check the schedule out to see what fits your plan. Monday: […]

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Marathon Training: The Mental Game

Marathon Training: The Mental Game

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As the training cycle for the Marine Corps Marathon and other fall races approaches, those of us running a fall event have likely started thinking about the mileage we’ll be running and training plan we’ll use. We’ve also hopefully started to build a strong base mileage and have thought about who we will train with […]

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The Scoop: May 14, 2018

The Scoop: May 14, 2018

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Trail Run Movie Thanks to everyone who came out to catch Trails in Motion Trail Running Film Festival at Pacers 14th Street Theater last night. We watched 7 short films about trail running and two lucky participants went home with a new pair of Altra Running shoes. Thanks for coming out last night and look […]

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The Scoop: May 7, 2018

The Scoop: May 7, 2018

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Downward Plog Let’s talk about last night. Downward Plog went down at Pacers Navy Yard, and the surrounding neighborhoods, and it was epic. You all brought your A game and picked up loads of trash- chicken wings anyone? We laughed, were a tiny bit grossed out and, most importably made the community a tiny bit […]

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