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The Scoop: April 23, 2018

The Scoop: April 23, 2018

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George Washington Parkway Classic A huge thank you to everyone who came out to the George Washington Parkway Classic yesterday. The weather was amazing, the vibe was electric, and there was so many happy faces at the finish party at Oronoco Bay Park. Race results are posted and photos are coming in the coming days. […]

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Long Miles with a Crew

Long Miles with a Crew

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With the weather in DC finally starting to warm up, thoughts of summer marathon training are pushed closer to the top of our minds. If you’ve trained for a fall marathon before (especially in DC or other warm areas of the country), you know the early weekend mornings, the sweat-drenched runs, and the long miles […]

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The Scoop: April 16, 2018

The Scoop: April 16, 2018

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George Washington Parkway Classic This Sunday, April 22 is the George Washington Parkway Classic. Here are all of the details you need to make your race day smooth and easy. If you have not yet picked up your number here are all of the details on where you can get your race packet between now and […]

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Plogging has Arrived in Washington, DC: Downward Plog

Plogging has Arrived in Washington, DC: Downward Plog

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Maybe you have heard of plogging, maybe you thought it was blogging spelled or pronounced incorrectly. Plogging is a real thing and we are bringing it to the neighborhood around Pacers Navy Yard on May 6 and are calling it Downward Plog. The whole idea is to get together for a fun event with a […]

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Running Remixed Week Two

Running Remixed Week Two

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It’s time to talk about streaking.  No need to cover your eyes, you get to keep your clothes on for this challenge.  A run streak means logging a set number of miles every day for, well, however long you want to. We’ve seen week-long and year-long streaks. We even have a few streakers in the […]

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The Scoop: April 9, 2018

The Scoop: April 9, 2018

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5k Fridays 5k Fridays was a smashing success week one. The weather was perfection, the crowd was large, and the fun was legit. Thank you to everyone who came out last week and we are already looking forward to this Friday. The Pacers Press Club will be open for shirt sales or shirt give aways […]

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New Moves to Keep You Running

New Moves to Keep You Running

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In the next installment of our injury prevention series, we bring you a few more exercises to incorporate into your routine to help make you a stronger, less injury-prone runner. As a reminder or if you didn’t have the opportunity to read the other posts in this series (found here, here and here), weak glutes […]

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The Scoop: April 2, 2018

The Scoop: April 2, 2018

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April is for Racing This Friday night kicks off Crystal City 5k Fridays. Come by after work, race, meet up with your friends for happy hour; this is clearly the best start to your weekend. Spring racing has arrived and we can’t wait to see you out there! This year we have something new and […]

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Running Remixed

Running Remixed

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Pacers Running and On are partnering for some fun during the month of April, we are calling it Running Remixed. Here’s the deal, register for the FitRankings challenge and commit to run/walk 30 miles during the month of April. 30 days, 30 miles gets you into the game. Next use the #RunningRemixed hashtag and tag […]

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The Scoop: March 26, 2018

The Scoop: March 26, 2018

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This week there are a zillion great things to do around town. Here are some highlights in case you are looking for an extra serving of fun this week. As always our regular runs are in the mix, see what looks like a fit for you. Tonight: Altra Fun Run at Pacers 14th Street Try […]

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