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Blog: Pacers Pentagon Row

HAVING KNEE PAIN?

HAVING KNEE PAIN?

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Tuesday – November 4th, 2014 @ 7pm.   Pentagon Row If you’re one of the many people who have had knee issues in the past, you don’t want to miss out on our FREE INJURY CLINIC with MedStar Physical Therapy.  The Physical Therapist will cover Hip Strengthening Exercises to help prevent knee injuries.  The Therapist […]

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Stash Dash!

Stash Dash!

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STASH DASH 5k!!! Pentagon Row will be hosting Packet Pick Up for the Stash Dash on Saturday 11.1.2014.  Make sure to stick around and ask the staff about cold weather clothing and proper hydration.  If you can’t stay and MUSTACHE, we hope you have a great race and be sure to come back and see […]

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Happy Halloween!

Happy Halloween!

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  HALLOWEEN FUN RUN Pentagon Row’s Fun Run went all out last night for our Spooky Halloween Run.  We got some looks, we got some screams, but most important we were all smiles.  Afterwards, we all went out together and had dinner.  If you’re looking for a GREAT running group, look no further.  Pentagon Row’s […]

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.US National 12K Registration Drive

.US National 12K Registration Drive

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Pacers Running will be hosting a registration drive for the .US National 12K the week of October 13th in conjunction with our Tuesday/Thursday fun runs. Enter to win a USATF backpack and there will also be free tee giveaways! To register for the race, visit the .US National 12K website.  Fun Run Registration Drive Dates […]

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