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Blog: Coaching

The Worst Advice I Have Received About Racing

The Worst Advice I Have Received About Racing

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“It’s not a marathon, you don’t have to worry about pace. Just run hard.” These were words a well-intending coach said to me about a 5k I was preparing for. At the time, I understood he meant I would not have to worry as much about pacing myself as I would if I were in […]

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Coach’s Corner: Recovery is Key

Coach’s Corner: Recovery is Key

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Can’t bring yourself to allow time for recovery from running?  Your training will suffer! Many runners know the importance of proper footwear, or for example, the benefits of a healthy diet, but recovery is one of those topics that can have a big effect on training yet is often overlooked. Perhaps that is because people think that it has to mean […]

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Coach’s Corner:  Embrace Being A Runner

Coach’s Corner: Embrace Being A Runner

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As a coach, the first thing I want you to know is… No matter your age, no matter your height and weight, no matter how seriously you take it– if you run, you are a runner. That’s it, get used to it. Some people seem to shy away from that statement and its implications. Maybe […]

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Run For a Reason and Become A St. Jude Hero

Run For a Reason and Become A St. Jude Hero

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Pacers Running and St. Jude Heroes want to help you Run for a Reason! We have once again partnered with St. Jude Heroes to provide a structured coaching program for all participants who commit to fundraising on behalf of St. Jude Children’s Research Hospital while training for the Marine Corps Marathon (Sunday, Oct. 25) or […]

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