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  • Mar
  • 16
  • 2017

Team RWB and Pacers Running

Events || Posted by: Heather Jeff

Team RWB and Pacers Running

Team RWB and Pacers Running is celebrating a fresh partnership in 2017 with a Facebook Live session on March 26 at 7:00pm at Pacers Navy Yard. To join the event register here there is no charge but lots of value.

Tune in to hear from Pacers Running Owner, Chris Farley, Team RWB Eagles Heather Hanscom, Michael Lynch, and Chris Brinder. We’ll chat about running tips, upcoming races and how this great partnership is already enriching Veterans and helping them become more active in the Washington, DC region.

If you have questions you would like to submit ahead of time use #ChatWithEagles and send them to either @TeamRWBDMV & @runpacers.

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Honesty, MedStar, and Run Goals

Events || July 18, 2018 || Posted by: Heather Jeff

You are a runner, you have big goals, fall race dreams, your workouts are coming together but there is a nagging pain and it insists on sticking around. Most of us have been here. Questions start pouring in; is this the beginning of an injury? Will this sideline you? Is it all in your head? […]

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Twilighter: The 2018 Run Club Remix!

Events || June 27, 2018 || Posted by: Heather Jeff

2018 is bringing the heat to Crystal City Twilighter with a new round of the Run Club Throw Down. Twilighter is a fast, hot, midsummer 5k, everyone can agree on that but adding in another level is never a bad thing. As you look at your #squadgoals this summer make sure Twilighter is on your calendar. […]

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Downward Plog 101

Events || May 2, 2018 || Posted by: Heather Jeff

Here is your handy dandy Downward Plog how to for this weekend. Since there’s a first time for everything we are going develop a syllabus to keep us all on track for the fun that will happen on Sunday afternoon. Plogging Routes There will be a 3 mile route and 5 mile route option for your […]

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