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Pacers Blog

The Scoop: May 21, 2018

The Scoop: May 21, 2018

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This week there are a few extra-special cool things going on at Pacers Running. We have a bunch of upcoming clinics with Ragnar, yup, the Ragnar Relays that are all of the fun. There are social runs from all Pacers locations and around town, check the schedule out to see what fits your plan. Monday: […]

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Marathon Training: The Mental Game

Marathon Training: The Mental Game

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As the training cycle for the Marine Corps Marathon and other fall races approaches, those of us running a fall event have likely started thinking about the mileage we’ll be running and training plan we’ll use. We’ve also hopefully started to build a strong base mileage and have thought about who we will train with […]

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The Scoop: May 14, 2018

The Scoop: May 14, 2018

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Trail Run Movie Thanks to everyone who came out to catch Trails in Motion Trail Running Film Festival at Pacers 14th Street Theater last night. We watched 7 short films about trail running and two lucky participants went home with a new pair of Altra Running shoes. Thanks for coming out last night and look […]

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The Scoop: May 7, 2018

The Scoop: May 7, 2018

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Downward Plog Let’s talk about last night. Downward Plog went down at Pacers Navy Yard, and the surrounding neighborhoods, and it was epic. You all brought your A game and picked up loads of trash- chicken wings anyone? We laughed, were a tiny bit grossed out and, most importably made the community a tiny bit […]

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Foam Rolling for Recovery

Foam Rolling for Recovery

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As runners, recovery can be one the hardest parts of our training. We have the miles mapped out, we put in the time for those long runs, and we are generally good about doing our strength exercises, but recovering effectively sometimes goes by the wayside until we get injured or have aches and pains during […]

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Downward Plog 101

Downward Plog 101

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Here is your handy dandy Downward Plog how to for this weekend. Since there’s a first time for everything we are going develop a syllabus to keep us all on track for the fun that will happen on Sunday afternoon. Plogging Routes There will be a 3 mile route and 5 mile route option for your […]

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The Scoop: May 1, 2018 *Tuesday Special*

The Scoop: May 1, 2018 *Tuesday Special*

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Running Remixed Winners Happy May 1 and as promised here are our On Running Remixed winners! All prizes (an On shirt as seen above and draw string bag) are available at Pacers Clarendon starting today. Sizes are limited so the earlier you come claim your goodies the better chance you have to get exactly what […]

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The Scoop: April 23, 2018

The Scoop: April 23, 2018

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George Washington Parkway Classic A huge thank you to everyone who came out to the George Washington Parkway Classic yesterday. The weather was amazing, the vibe was electric, and there was so many happy faces at the finish party at Oronoco Bay Park. Race results are posted and photos are coming in the coming days. […]

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Long Miles with a Crew

Long Miles with a Crew

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With the weather in DC finally starting to warm up, thoughts of summer marathon training are pushed closer to the top of our minds. If you’ve trained for a fall marathon before (especially in DC or other warm areas of the country), you know the early weekend mornings, the sweat-drenched runs, and the long miles […]

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The Scoop: April 16, 2018

The Scoop: April 16, 2018

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George Washington Parkway Classic This Sunday, April 22 is the George Washington Parkway Classic. Here are all of the details you need to make your race day smooth and easy. If you have not yet picked up your number here are all of the details on where you can get your race packet between now and […]

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