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The Scoop: April 2, 2018

The Scoop: April 2, 2018

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April is for Racing This Friday night kicks off Crystal City 5k Fridays. Come by after work, race, meet up with your friends for happy hour; this is clearly the best start to your weekend. Spring racing has arrived and we can’t wait to see you out there! This year we have something new and […]

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Running Remixed

Running Remixed

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Pacers Running and On are partnering for some fun during the month of April, we are calling it Running Remixed. Here’s the deal, register for the FitRankings challenge and commit to run/walk 30 miles during the month of April. 30 days, 30 miles gets you into the game. Next use the #RunningRemixed hashtag and tag […]

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The Scoop: March 26, 2018

The Scoop: March 26, 2018

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This week there are a zillion great things to do around town. Here are some highlights in case you are looking for an extra serving of fun this week. As always our regular runs are in the mix, see what looks like a fit for you. Tonight: Altra Fun Run at Pacers 14th Street Try […]

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The MCM Lottery is Open

The MCM Lottery is Open

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As we noted a few weeks back, it’s already time to start thinking about the fall marathon season. A local favorite, the Marine Corps Marathon, takes place this year on Sunday, October 28. If you weren’t one of the lucky ones to snag a spot in the Marine Corps 17.75K or get in with Rush […]

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The Scoop: March 19, 2018

The Scoop: March 19, 2018

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Thank you to everyone who came out yesterday for our Trail Run Workshop. Special shout out to Rose Physical Therapy, HOKA One One, Bethesda Bagels, Slipstream, Shake Shack, Phillz Coffee & Juice Laundry for your support! Around 60 people were in attendance and we all had a great time! Lots of great photos posting here […]

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The Scoop: March 12, 2018

The Scoop: March 12, 2018

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Four Courts Four Miler Saturday morning was so much fun at the Four Courts Four Miler! Congratulations to all of the runners, you rocked it up the hill. A huge thank you to our race day leprechauns Dave Cahill, owner of Four Courts, and Pacers Race Director Lisa Reeves who made the race to the […]

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More Moves to Keep You Running

More Moves to Keep You Running

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In the third installment of our injury prevention series, we bring you a few more exercises to incorporate into your routine to help make you a stronger, less injury-prone runner. As a reminder or if you didn’t have the opportunity to read the other posts in this series (found here and here), weak glutes are […]

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The Scoop: March 5, 2018

The Scoop: March 5, 2018

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St. Pat’s Day Run Thanks to everyone who made it out to run in the St. Pat’s Run yesterday. A huge thank you to Shake Shack for coming out to cook one zillion Shack Burgers,  to the Irish Dancers and their exceptionally cute moves, the National Park Service, and DC Police and Fire for keeping […]

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The Scoop: February 26, 2018

The Scoop: February 26, 2018

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We are almost to March! March means winter is nearly in the rearview and spring races are coming to town. Here are a few activities you are going to want to lock in and tell your fiends about too. St. Pat’s Run This week we kick off the first of our two St. Patrick’s Day […]

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Let’s Talk MCM

Let’s Talk MCM

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It may only say February on the calendar, but it’s already time to start thinking about the fall marathon season! The 43rd Marine Corps Marathon (MCM), “The People’s Marathon,” takes place on Sunday, October 28, 2018. Whether you are considering 26.2 miles for the first time or you’ve done a number of marathons, the chance […]

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