Pace the Nation
Broadcasting From Studio 1A
Chris Farley, owner of Pacers Running, along with his college running teammate, william e docs, and Pacers DC Manager, Joanna E Russo, record weekly episodes of the Pace the Nation podcast.
They attract a range of guests from elite runners to everyman runners alike and share great stories.
The show has a local focus and centers on a DC runner’s perspective on running. But, the interviews and discussions uncover the connections between all runners, providing inspiration through common understanding of what it means to be a runner.
The hosts wield varied perspectives from within and without the running industry and blend humor, wit, and insight as they tell the untold stories of runners and provide a peak behind the curtain of the running community in DC and beyond.
Latest Podcasts
Episode 155
Episode 155 – Subtle messaging to Joanna (Ryan Hogan)
0:55 Joanna brings up the Royal Wedding 3:43 Farley sets the scene for the show 5:45 Joanna and Farley tell the story of Mark Cucuzzella and his 30 years of sub 3 hour marathons. 11:04 Ryan Hogan (@ryanhogan7) the Elite Coordinator of the Pittsburgh Marathon joins Pace […]
Episode 154
Episode 154 – The Best Running Story of the Year (Jamie Watts and Pat Dalby)
0:55 We intro the hosts and talk about Docs not being in studio today. 2:30 Farley sets the table 5:00 We acknowledge the @PaceTheNation twitter followers and appreciate their contributions to the show. Farley reads out some of the most recent tweets. 7:45 Joanna cracks the code why […]
Episode 153
Episode 153 – Six Foot Trophy (Golden Harper)
We open up at (5:52) discussing an article from Runners World about the Boston Marathon, fulfilling our promise to keep talking about the Boston marathon. At (7:54) we talk about podcast reviews and some not very constructive feedback from a message board. At (12:04) we recap the […]
Chris Farley
Chris is a long shorts guy. He claims to have run a marathon every year since 1999 in under 3 hours.
Joanna Russo
Joanna tried every other sport before developing strong feelings for running. She tried every other job before finding a place with Pacers Running sharing her passion with the DC area community. She has also tried every other way to become a small time celebrity before joining this podcast.
william e docs
William E Docs is the third member of the podcast.
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Happy Hours and Social Runs
We host regular events so we can meet and interact with our listeners and our listeners can meet each other.
Stay tuned to the podcast, our twitter feed, or this space for details on monthly Pace the Nation Happy Hours as well as social runs and other great meetups.
The next PaceTheNation Happy Hour:
Date: Friday, April 20th
Time: Following the Crystal City 5K
Location: Highline RxR
