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Episode 186 – Edgewater (Frieda Edgette) Episode 186

Episode 186 – Edgewater (Frieda Edgette)

We start the show with yet another conspiracy theory before we transition at (6:10) into tax noises and other tax topics. At (12:46) we are joined by the Courage to Run Race Director Frieda Edgette (@friedakedgette), who starts us off schooling us on pronunciation and ancestry. At (15:40) we talk about her Courage to Run […]

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Episode 185 – E2 (Dan Sullivan) Episode 185

Episode 185 – E2 (Dan Sullivan)

After a quick intro, at (5:38) we find out where Docs has been, and then at (10:26) we throw some family members under the bus, but it’s ok. At (12:50) we are joined by Skechers National Sales Manager of Mens performance Dan Sullivan, who starts the interview off with some fond old school Patriots memories. […]

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Episode 184 – (Kate Murphy) Episode 184

Episode 184 – (Kate Murphy)

1:00 We intro our fill in co-host and touch on bird scooters 3:00 Farley sets up the show and Charlie tells a story about our guest from the DCXC meet 5:45 How was running in the snow this week 10:00 Kate Murphy (@trackmurph) joins Pace The Nation (also a guest on Episode 73)   [email protected] […]

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Episode 183 – Last Name Pronunciations (Bethany Sachtleben) Episode 183

Episode 183 – Last Name Pronunciations (Bethany Sachtleben)

1:05 – Docs is out of town. Tess and Farley talk about the Simpson’s and shows they watch. 4:06 Its a big show and Farley gives the run down. 6:55 Farley recaps the Mike Wardian fastest 10 marathons in 10 days. 18:10 Bethany Sachtleben (@Bsach1) joins the program. She is an elite runner in Norther […]

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Episode 182 – Happy Birthday (Jason Dunn) Episode 182

Episode 182 – Happy Birthday (Jason Dunn)

At (4:50) we open up the show with a neighbor update from Chris and a real-life escape the room. At (15:08) the crew offers their Superbowl analysis and the results of their bets. At (24:09) Chris and Docs are joined by Jason Dunn, Cross Country/Track and Field coach for the University of Virginia, to talk […]

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Episode 181 – Penguin Friends (Brooke Curran) Episode 181

Episode 181 – Penguin Friends (Brooke Curran)

After an unusually long intro and table setting, we start the show off at (9:01) with a running centric view of the government shutdown and our weekly Chris Farley civics lesson. At (16:50) we are joined by our guest Brooke Curran (@RunningBrooke). At (17:35) we ask how she got her start with running which uncovers […]

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Episode 180 – Rock Creek Creek (Dave Dildine) Episode 180

Episode 180 – Rock Creek Creek (Dave Dildine)

We open the show with some talk about professional football and make our big game picks, and then at (7:15) we begin to preview our guests story. At (13:02) we are joined by our guest WTOP reporter and American Hero Dave Dildine (@DildineWTOP )‏. At (14:50) we ask Dave to take us back to Jan […]

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Episode 179 – Happy 2019 Episode 179

Episode 179 – Happy 2019

Thanks to everyone who patiently waited through the holiday season for us to pick up where we left off.  To open up 2019 it’s just the hosts in Studio 1A to catch up and set some resolutions for the year to come. At (5:55) Chris shares his holiday gift, or more like Michael P. Millers […]

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Episode 178 – Lotta Juice (Matt Centrowitz #4) Episode 178

Episode 178 – Lotta Juice (Matt Centrowitz #4)

We start off on the wrong foot at (1:23) as Docs grinds his gears over a neighborly issue. At (8:02) Farley leads us to believe his family flew to Hawaii and then immediately back. At (20:33) we are joined by the director of Manhattan College and four time guest, Matt Centrowitz. At (21:49) we talk […]

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Episode 177 – Sing Second (Elyse Braner) Episode 177

Episode 177 – Sing Second (Elyse Braner)

After we open the show with our obligatory weather talk and a road trip, we bring in our guest at (10:00), Elyse Braner (IMDB, Instagram)  to discuss her running journey, building community with the Pacers fun runs, volunteering in the community and much more. We close out at (32:04) with a new idea for vetting […]

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