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Episode 151 – Jersey Connections (Adam Schneider) Episode 151

Episode 151 – Jersey Connections (Adam Schneider)

At (5:08) we get the recap from the St Baldricks Foundation charity event at Random Row (hashtag DocsLocks). At (12:20) Joanna recaps her 10th consecutive BAA 5k, which we tease as a cliff hanger so if you read this first, spoiler alert. At (19:57) Long Branch NJ mayor Adam Schneider (on Facebook) calls in to […]

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Episode 150 – Stop and Smell the Cherry Blossoms (Keira D’Amato) Episode 150

Episode 150 – Stop and Smell the Cherry Blossoms (Keira D’Amato)

We open up with some coffee talk and anniversaries. At (7:40) we Joanna and Farley are headed to Boston. At (9:05) we talk about the Cherry Blossom 10 Miler, where Farley notices the Cherry Blossoms for the first time. At (20:11) we are joined by local runner and American University Hall of Famer Keira DAmato […]

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Episode 149 – Go-Gurt (Leslie Heywood) Episode 149

Episode 149 – Go-Gurt (Leslie Heywood)

We start off the show talking about kids and presidents. At (4:54) none of us participated in Aprils fools and episode 149 indicates that we are almost three years into this podcast thing. At (7:42) the social media class is back in session as Farley amazes us with a lesson on Facebook birthdays. At (13:26) […]

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Episode 148 – Tom Sawyer (Ben Blakenship) Episode 148

Episode 148 – Tom Sawyer (Ben Blakenship)

After a really long chit-chat intro, we start things off at (7:54) Joanna starts us off with her promised transportation tale. At (20:21) we are joined by Olympian Ben Blankenship (@benfblankenship). At (23:28) Ben talks about his time in Washington DC, what brought him to the DC area, getting back into the running scene and […]

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Episode 147 – A Weather Event (Paul Ginocchio) Episode 147

Episode 147 – A Weather Event (Paul Ginocchio)

We open with talk about reality television shows. For real. At (5:40) Farley reveals his weather conspiracy theory as we discuss the big spring storm. At (11:38) Docs is about to drop one of his new years resolutions (and you can help!). At (18:29) our guest Paul Ginocchio calls in to talk about losing over […]

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Episode 146 – Millennials Do Not Like Underscores (Heather Stephens) Episode 146

Episode 146 – Millennials Do Not Like Underscores (Heather Stephens)

With two thirds of our hosts unavailable in studio, we have a surprise guest host who thinks guest hosting counts towards the gold jacket. At (1:45) we call Docs and find out why he is unable to be in studio. At (5:46) Farley wants to get Julie’s (@julieculley) opinion on a running related in the […]

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Episode 145 – A Niche Show (Sarah Bishop) Episode 145

Episode 145 – A Niche Show (Sarah Bishop)

At (3:55) we talk about the word niche. Somehow, the subject does not change until (8:13) where we talk about the big wind storm. At (15:30) frequent studio guest Charlie Ban sits in on an interview with 2017 MCM champion Sarah Bishop. Sarah talks about her race, her previous relationship with running and what inspired […]

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Episode 144 – Spring Equinox (Jon Dunham) Episode 144

Episode 144 – Spring Equinox (Jon Dunham)

At (3:58) we talk about our own social media ratings. At (5:22) we indulge Docs a bit too much and talk a little bit of television and a lot about Survivor. At (12:45) Farley throws us for a loop and wants to talk some movies. At (16:40) we are joined by Jon Dunham, the director […]

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Episode 143 – A Grab Bag Show Episode 143

Episode 143 – A Grab Bag Show

We start the show on a serious note, at (4:25) we talk about the recent gun violence at Stoneman Douglas High School. We shift gears at (13:15) Joanna talks about her quick trip down to Florida to visit her grandmother, and the weather comes up and leads us at (16:38) where we talk about the […]

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Episode 142 – Lester Moore (Sean Huffman) Episode 142

Episode 142 – Lester Moore (Sean Huffman)

At (4:02) Docs talks about where he was which was watching the Eagles win the Super Bowl from a lonely apartment in Mexico. At (13:21) we are joined by Vice President of Sports Medicine at MedStar Health Sean Huffman. At (14:23) we jump right off with a game trying to figure out what each abbreviation […]

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