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Episode 107 – Sports Show (Joe Aukward) Episode 107

Episode 107 – Sports Show (Joe Aukward)

The hosts get into a spirited sports discussion that probably does not belong on a running podcast, but when has that ever stopped us. We are then joined by Joe Aukward, a local visually impaired runner who talks about losing his sight and getting into competitive running as a visually impaired runner, guide runners aka […]

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Episode 106 – Qatar or Keytar (Ahmed Bile) Episode 106

Episode 106 – Qatar or Keytar (Ahmed Bile)

Docs gives an update on the Docs Homestead and then we discuss the Nike attempt at a Breaking2¬†hour marathon. We are joined by former Annandale Atom and Georgetown Hoya Ahmed Bile¬†(@bile_ahmed), who talks about running professionally, training in Qatar and Ethiopia, running in northern Virginia with a famous father, his vlog, drug testing and the […]

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Episode 105 – Babies in the Studio (Derek Murphy) Episode 105

Episode 105 – Babies in the Studio (Derek Murphy)

We actually have more than one baby in the studio, the one who cries leaves pretty early, while the ones that complain all the time stay the entire show. We ask if it is fair for an an elite woman to have male pacers in a race. We are joined by Derek Murphy from Marathon […]

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Episode 104 – 10-4 Little Buddy (Ben Beach) Episode 104

Episode 104 – 10-4 Little Buddy (Ben Beach)

London wins a prestigious award. We are joined in studio by Ben Beach (@benhbeach) who has run in every Cherry Blossom 10 miler and 50 straight Boston Marathons. We talk running, Boston Marathons, streaks and more. Joanna has her television debut on ESPN3, a college student runs a beer half marathon and we recap the […]

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Episode 103 – While its Moving (Grace Foster) Episode 103

Episode 103 – While its Moving (Grace Foster)

Farley recalls a near death experience from his youth. We are joined in studio by Grace Foster, DC Chapter Director of Back on My Feet, who talks about the local BOMF program, shares some success stories and educates Docs on 5:45am. All our hosts are coming off another 5k, Joanna goes to Boston, we talk […]

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Episode 102 – Charles Barkley (John Kelly) Episode 102

Episode 102 – Charles Barkley (John Kelly)

We are joined by local runner John Kelly (@RndmForestRunnr) who just became the 15th person to ever finish the Barkley Marathons. John talks about the event and its history, and gives us a recap of his race. We also talk about his support crew, how he finds time to train for ultras and triathlons, google, […]

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Episode 101 – Dalmatians Episode 101

Episode 101 – Dalmatians

We are recording in a mall on location from the first Crystal City 5k, where our hosts are preparing to run in the race (yes, even Docs). We are joined by Ken the surprise guest, and Farley plows through the agenda that includes the race, a local runner who gave up television, a world record […]

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Episode 100 – Our Hundredth Anniversary Show (Super Fans) Episode 100

Episode 100 – Our Hundredth Anniversary Show (Super Fans)

Its our Hundredth Anniversary show even though 100th anniversary means 100 years and not 100 episodes. We celebrate 100 years of podcasting with some of our biggest supporters Caitlin K, Michael P Miller, Satya Moorthy, Jessica, David and Julia T. Thank you to all our listeners, fact checkers, and the Pace the Nation community, we […]

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Episode 99 – It’s Been Going Around (Kerry Allen) Episode 99

Episode 99 – It’s Been Going Around (Kerry Allen)

Docs gets to talk about his almost interesting day and we reveal our March Madness picks. We are joined by Georgetown Running Club president and Rock and Roll Half Marathon Champion Kerry Allen (@kla222) who continues the college basketball discussion. She tells us about getting back into running after a long break from the sport, […]

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Episode 98 – That Feeling When Farley Complains the Entire Episode Episode 98

Episode 98 – That Feeling When Farley Complains the Entire Episode

No guest, no shoes, no problem. Joanna recaps hosting the Pacers Like Father Like Son event in DC, we talk about the big snow storm, the pending bus accident, Docs went skiing, Farley at indoor NCAAs and Florida Trip, plus Joanna has an interesting transportation update. We also thank the listeners for contributing two running […]

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