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Episode 166 – F.U.T. (Mike Wardian) Episode 166

Episode 166 – F.U.T. (Mike Wardian)

We are back, with a really long intro because its been a while. At (9:19) we talk about lil pacer number two for the first time. At (11:11) we naturally transition into fall weather, an NFL game and a running story from the Docs college days. At (16:35) we circle back to lil pacer number […]

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Episode 165 – Adieu Episode 165

Episode 165 – Adieu

Despite Farley not setting the agenda we have a big show today. You would think its because Docs tells the Eric Clapton story and we do not have a guest, but then we actually have a clap worthy announcement that we hope you clap along to from home.

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Episode 164 – Research (Sandwich Todd) Episode 164

Episode 164 – Research (Sandwich Todd)

We open up pre-agenda barely able to contain our excitement over two American records on the track. At (11:57) we catch up with three time guest (Episodes 9, 14, & 59) Sandwich Todd (@SandwichTodd) and ask him to confirm his appearances on the show. At (14:31) Todd talks about his anxiety disorder and when it […]

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Episode 163 – The Rumor Mill (Hiruni Wijerathna) Episode 163

Episode 163 – The Rumor Mill (Hiruni Wijerathna)

We start off at (5:19) with a discussion about hitting the exact mileage on your GPS watch. Confession: I do the extra add on at the end of the run so I hit the exact mileage on my GPS watch. Some find it crazy but I consider it finishing the job. It sets the tone […]

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Episode 162 – Bee Keeping (Brian Danza & Tom Brumlik) Episode 162

Episode 162 – Bee Keeping (Brian Danza & Tom Brumlik)

We kick off the show and introduce our guest co-host Tess Stryk (@tess_stryk). At 2:00 we talk about Joanna losing her keys at National Harbor. At 3:45 Farley sets the table for the show. At 5:30 we Tess tells us her journey to working at Pacers Running. WAY TO GO CAPS!!!!#ALLCAPS #STANLEYCUP#FOREVERYRUN pic.twitter.com/sojbBkBLgQ — Pacers Running […]

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Episode 161 – Caroline Elizabeth (Dixon Hemphill) Episode 161

Episode 161 – Caroline Elizabeth (Dixon Hemphill)

After our alternate universe intro, we set docs loose at (5:36) and find out whats grinding docs gears part one of today, as docs vents about his car troubles. At (17:19) we are joined by guest, 93 year old runner Dixon Hemphill. At (18:46) Dixon tells us about getting his start in running at the […]

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Episode 160 – New Teams (Kyle Northrop) Episode 160

Episode 160 – New Teams (Kyle Northrop)

We get our World Cup talk out of the way right from the top. At (9:45) we talk about where we were where during our week off from the show. At (15:36) Docs talks about his training and his secret weapon, a coach. At (20:50) we are joined by our guest Kyle Northrop (@livingthereplife on […]

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Episode 159 – Sounds of Silence (Sean McGorty) Episode 159

Episode 159 – Sounds of Silence (Sean McGorty)

We start out with some World Cup talk and follow that up at (5:35) with some World Cup talk. At (12:51) we are joined by 2018 NCAA 5k champion Sean McGorty (@spmcgorty12). At (13:46) Joanna makes us talk about NOVA high school running and Sean talks about running for Chantilly High School and at (16:10) […]

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Episode 158 – Toronto Blue Jay (Ann Mazur) Episode 158

Episode 158 – Toronto Blue Jay (Ann Mazur)

This week on Episode 158 of PaceThaNation, after a brief discussion about World Cup viewing, at (7:40) our hosts shock the nation and talk about the weather. At (9:56) we are joined by Ann Mazur (@AnnMargaretM on twitter and @runnersloveyoga on instagram)) from Runners Love Yoga. Ann explains how she ended up in Charlottesville. At (12:32) […]

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Episode 157 – CBF (Mike Crozier) Episode 157

Episode 157 – CBF (Mike Crozier)

This week for Episode 157 of the Pace The Nation Podcast we crowbar in some social media feedback at (8:25). At (14:53) we are joined by 6th year Georgetown standout Mike Crozier. We start out at (15:30) with a quick Casablanca endorsement. At (16:45) Mike talks about his childhood working, supporting Pacers and hucking mulch. […]

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