We are back in the studio to record on the first kind of snow day of the year. At (4:22) we touch on the Dec 29th “Breaking 3”. At (9:06) we are joined by Jessica McGuire who runs for the Nova Running Club. We start out talking about living and running in Arlington before we talk about her running background. Jessica and Joanna share notes on their rowing backgrounds and time at Penn State. Jessica then tells us about taking a break from running post college, and then rediscovering the sport and the climb her most recent race in which she qualified for the 2020 Olympic Trials. We are back at (45:44) with a joanna transportation update. At (51:55), two of our hosts attend Caps games this week, Docs is paranoid about the house repairs and at (59:22) Docs has his own transportation update. At (1:02:15) we have our weekly where are they now update and at (1:04:53) we have a local HS running update. We close out at (1:05:56) with another hot chocolate race update.