We catch up with guest co-host Joanna e Russo, who out of character talks weather and raves about the eating options in Syracuse.
At (9:47) Farley has a bone to pick with Joanna which opens some eyes about Strava conspiracy theories, and Docs has some advice for the work force.
At (16:30) the heavy reporting comes out and we ask why it’s called St. Johns College high school.
At (18:35) Desmond talks about his career track coaching and a St Johns success story.
At (21:02) its cross country time, and we talk about the process to select the top high school cross country athletes and at (24:00) we talk about the DCXC invitational.
At (27:00) we talk about the growth of cross country and some of the benefits of participating in the sport.
At (31:03) we talk more about Desmonds background coaching and at (35:09) Farley pries about some vacation details.
We are back at (36:36) to wrap up the interview.
At (38:20) we talk about the kids birthday party on a pirate ship and Docs has some great ideas for next time.
At (46:21) Farley spotted a couple of previous PTN guests last week.
At (49:00) we talk about the dog days of running which is running weather talk and Farley defines the dew point for us.
At (52:45) we have the big announcement that we have been hinting – a new Pacers pop up location in the district.
At (57:02) we practice our best peer pressure.