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Episode 51 – Happy Birthday Anniversary Party Episode 51

Episode 51 – Happy Birthday Anniversary Party

A Boston Marathon Weekend recap from Farley and Joanna, our CSI team investigates our latest fan mail, we interview listeners at the Pace the Nation Happy Anniversary Birthday Party. In our In the News segment, we talk about Boston Marathon cheaters, a runner getting jacked, tshirts and the beer mile. 0:00 – Intros and Agenda […]

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Episode 50 – Happy Patriots Day Episode 50

Episode 50 – Happy Patriots Day

It’s Patriots Day for our 50th episode, so we have a heavy Boston Marathon show, including an interview with BAA Communications Manager and Olympian Marc Davis. We also play a new game called which of these songs best examplifies Boston, we talk eating carbs and running on side walks in the news, we promote our […]

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Episode 49 – “A Couple Few” Episode 49

Episode 49 – “A Couple Few”

We have some more beer mile information for you this week. Then we are joined by Bob Thurston, a USA Track and Field course certifier who explains how a race course is measured, and offers some insight why your GPS watch might not match the race distance. Farley talks about cupcakes, your final Clarendon Construction […]

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Episode 48 – “Wind Tunnel Testing” Episode 48

Episode 48 – “Wind Tunnel Testing”

Recording live from the first Crystal City 5k of 2016, we talk Marine Corps marathon, we are joined by Angie Fox, CEO of Crystal City Bid, we cover our one year anniversary, DC races in April, in the news, race predictions, clarendon construction update, women’s race winner Kara McCartney, and race director Lisa Reeves. Audio improves […]

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Episode 47 – “Bracket Busters” Episode 47

Episode 47 – “Bracket Busters”

Farley tells his ill fated story about the dog, Virginia basketball and coffee, we are joined by New Jersey native Jen Miller, author of Running: A Love Story, we talk World Championships and Billionaire potential runners in the news, the bell lap on Clarendon Construction update and we catch up on our hosts and their […]

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Episode 46 – “Farlez Vous Francias” Episode 46

Episode 46 – “Farlez Vous Francias”

PaceTheNation opens up with a Big Announcement! Then we call Sally Bergesen, the founder and owner of the running apparel company Oiselle to talk about starting her company, bringing in big time athletes, creating a positive and supportive team environment for runners at all levels and more. Farley poses another dilema, we recap the Rock […]

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Episode 45 – “Better Late Than Never” Episode 45

Episode 45 – “Better Late Than Never”

Farley runs a half marathon, Mike Parks joins us in studio to talk about how he transformed his life through running and a healthy diet, we have your tweets, texts, in the news, clarendon construction, and a brief phone call with Docs.

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Episode 44 – “Reggie Johnson” Episode 44

Episode 44 – “Reggie Johnson”

Local runner Heather Jeff joins us to talk about making her film Living with MS, featuring DC area athletes who are living with the disease.  She shares her story with us, how she uses running to maintain control of MS, running for Oiselle, her blogs and she brings snacks. Not to be outdone, our hosts […]

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Episode 43 – “Actual Running Talk” Episode 43

Episode 43 – “Actual Running Talk”

The Farley social media rules continue, we announce our new website, Farley tells stories about his trip to the New Balance Games in Boston, we play the Jenny Simpson newlywed game, we talk about where your training should be if you are doing a spring or fall race, we are joined in studio by Pacers […]

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Episode 42 Episode 42

Episode 42

We are joined in the studio by local runner and Olympic Trials Marathoner Kieran O’Connor and his family to discuss his unorthodox path to elite running, living with a runner, and what its like to have your first child days before the biggest race of his life. We also bring you the latest in the […]

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