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Episode 216 – The Boycott (Bobby Van Allen) Episode 216

Episode 216 – The Boycott (Bobby Van Allen)

The guys open up with some discussion about Thanksgiving and Farley tows the boys to the DI NCAA XC championships. At (10:47) we are joined by head Johns Hopkins Cross Country coach Bobby Van Allen to talk about his Womens DIII national championship and Mens 5th place finish at NCAAs. We open up talking about […]

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Episode 215 – Stay in your Lane Episode 215

Episode 215 – Stay in your Lane

At (2:00) we open the show introducing our co-hosts as Farley sets the table. At (4:20) Joanna tells us how she got from Syracuse to DC. At (6:40) Farley thanks NB again for the trip to New York for the marathon. At (8:20) we come back from the break to talk about the Lindsay Crouse […]

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Episode 214 – Stand Up (Brittany Charboneau) Episode 214

Episode 214 – Stand Up (Brittany Charboneau)

After a long table setting, we open up at (5:30) with an update on our ongoing coverage of the World Series and at (7:30) our Halloween recap. At (12:59) we are joined by 2019 MCM champion Brittany Charboneau (funnyrunner26.2 on instagram and check out her website thefunnyrunner.com).   View this post on Instagram   🎩 What’s […]

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Episode 213 – Water Fight (Ariel Laguilles) Episode 213

Episode 213 – Water Fight (Ariel Laguilles)

We open the show with a Marie Corps Marathon recap, we out some race bandits in Georgetown and compromise the identity of an individual in the network of spies. At (14:09) we are joined by long distance runner Ariel Laguilles (@ariel_l), a local teacher and cross country coach at Gonzaga College High School. Areil talks […]

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Episode 212 – MCM Expo (three guests) Episode 212

Episode 212 – MCM Expo (three guests)

Coming to you live from the floor of the 2019 Marine Corps Marathon expo, we have three very special guests. We are first joined by ultra-marathoner Dean Karnazes (@DeanKarnazes), who talks about his books and tells us about some of his favorite races. We are then joined by Hearst Publishing Director Michael Clinton, who talks […]

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Episode 211 – Expos (Jeff Stein) Episode 211

Episode 211 – Expos (Jeff Stein)

We open up with special guest Heather J. (@yourinnerpace) who was given the opening segment as a forum to offer a counter point from a previous guest. This is a one off segment so enjoy it without getting any ideas for yourself. At (9:53) we change gears and Farley fails to contain his excitement for […]

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Episode 210 – Congregate (Tripp Southerland) Episode 210

Episode 210 – Congregate (Tripp Southerland)

We start out talking about DC sports before at (11:07) we are joined by our local uncertified track and field expert Tripp Southerland (@Tripp_Someone), who joins us to discuss the USADA 4 year ban issued to Alberto Salazar. We start out discussing Tripps own coaching background and ask for his running credentials. At (16:10) we […]

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Episode 209 – Downton Clarendon (Claire Wood) Episode 209

Episode 209 – Downton Clarendon (Claire Wood)

Episode 209 was recorded a couple of weeks ahead of its release. After we catch up with co-host Joanna e Russo, we are joined at (7:03) by Claire Wood, the (at the time) New Balance Business Unit Manager for Global Performance Running Footwear, who talks to us on her last day on the job. We […]

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Episode 208 – Funghi (Mark Remy) Episode 208

Episode 208 – Funghi (Mark Remy)

Its just the guys today, so we start off with lots of questions. At (6:50) we are joined by Mark Remy (@realdumbrunner), who holds every conceivable title from Dumb Runner. At (7:55) we ask for (and receive) the Dumb Runner origin story. At (11:45) we find out which came first, the writer or the running. […]

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Episode 207 – Homeward Bound (Kim Wattrick) Episode 207

Episode 207 – Homeward Bound (Kim Wattrick)

We open up at (5:42) getting the Docs reaction about the Vin Lananna hire at UVA. At (10:40) Kim Wattrick (@kim.wattrick) from Summit to Soul. We start off with very self serving questions about Pace the Nation before (12:08) Kim talks about growing up as a tennis player in Grosse Pointe, Michigan, movies and her […]

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